The model and healthy eating guru is known for experimenting with diets such vegan, vegetarian, gluten-free, paleo and raw. Roz Purcell advocates, not just a healthy diet, but an all round healthy lifestyle and ensures regular exercise to be apart of her routine. Each day she takes Revive Active Joint Complex to ensure her joints are protected.
"Drinking plenty of water is really important for your digestion and to flush all the toxins out. Every morning I take Revive Active for my joint care, umeboshi for my digestive care and I let my diet take care of the rest." - Roz Purcell, Natural Born Feeder.
You can read the full article on her daily diet here.
Roz Purcell's début cookbook Natural Born Feeder: Whole Foods, Whole Life is available in book stores now. She has also launched a pop-up shop called Whole Foods on Dublin's Baggot St from Feb 10-13, with all proceeds going to the Capuchin Day Centre.