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Five Weeks to 5km: Week 1

Here in Revive Active HQ we have decided that it is time to get up and active. With more and more people interested in running we are going to jump on the bandwagon and train for our first every 5km! 
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What is Osteoarthritis?

Sometimes called degenerative joint disease or “wear and tear” arthritis, osteoarthritis (OA) is the most common chronic condition of the joints.
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Smoothie Season!

It is smoothie season here in Revive Active HQ! There is nothing more refreshing than a cold smoothie on these (sometimes) sunny summer days! We have decided to share with you some of our favourite ...
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Running? Mind Your Joints.

If you are running, don't forget your joints. Are you training for your first 5km, half or full marathon or your first Tri?  Firstly, well done and secondly, don’t forgot to mind your joints.
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