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Butternut Squash Soup

Soup is a very comforting food. A warm bowl of soup on a cold day can be very appealing. This low calorie Butternut Squash Soup is very nutritious, low calorie, filling and delicious.  Butternut ...
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Coconut Oil Appears to Be an Ideal Brain Food

We hear a lot about coconut oil, indeed just quick search will bring up many uses from removing eye make up to being good for the brain, there are many anecdotal  stories on line recounting the ...
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5 Tips to Healthy Eating On The Go!

When working to a busy, on the go, schedule healthy eating can at times be tricky. It’s easy to simply grab a pastry, muffin or hot food from the deli counter with a cup of coffee, rather than having ...
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Laugh in the face of cold and flu season!

Dr. Daniel Jones (R&D Director Revive Active Products) has compiled a list of quick tips to help you ward off illness this flu season and help ensure optimal immune system function.
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Energy! Energy! Energy!

When it comes to energy, not all sources are equal. Simple sugars offer a burst of energy, while complex sugar offer a more sustained energy, while some vitamins and nutrients are involved in the ...
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Food Sources of Revive Active's 2 main Amino Acids

Some people often tell me they eat a really good diet so they don’t feel they need to take a supplement.  They believe they are getting all they need out of their food on a daily basis, this may be ...
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Health & Fitness Nutrients

The human body is an amazing machine and the greatest gift we will ever receive. We expect a lot out of it every day, so it essential to be mindful of what we put into it. Nutrition is the key to ...
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Detox Water

Detox water is a wonderful option when choosing a refreshing drink. It helps you stay away from sugary alternatives and greatly assists the body flushing out excess toxins.
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