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Energy! Energy! Energy!

When it comes to energy, not all sources are equal. Simple sugars offer a burst of energy, while complex sugar offer a more sustained energy, while some vitamins and nutrients are involved in the ...

Food Sources of Revive Active's 2 main Amino Acids

Some people often tell me they eat a really good diet so they don’t feel they need to take a supplement.  They believe they are getting all they need out of their food on a daily basis, this may be ...

Health & Fitness Nutrients

The human body is an amazing machine and the greatest gift we will ever receive. We expect a lot out of it every day, so it essential to be mindful of what we put into it. Nutrition is the key to ...

Detox Water

Detox water is a wonderful option when choosing a refreshing drink. It helps you stay away from sugary alternatives and greatly assists the body flushing out excess toxins.

Why do we need a good nights sleep?

We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening ...

5 Ways to Boost your Metabolism

Start off your morning with these rituals and you’ll be well on your way to boosting your metabolism and keeping it revved up all day long. The key is to incorporate them one at a time until they ...

7 ways to increase your energy levels

Do you find yourself feeling tired and sluggish all the time? It’s hard to get things done when you are in this physical state. Your energy is low and your motivation can be non-existent.Here are ...

Joint Complex Article in The Journal of Natural Health Solutions